August 11, 2009
Thiruvalluvar statue unveiled in Bangalore amid tight security
Amid tight security, a bronze statue of Tamil saint-poet Thiruvalluvar was finally unveiled here on Sunday by Tamil Nadu Chief Minister M Karunanidhi, ending an 18-year standoff on the issue following opposition from pro-Kannada groups.
Barring a minor protest by Karnataka Rakshana Vedike activists at Malleswara, about 10 km from the main function venue, the ceremony passed off without any trouble with about 3,000 security personnel maintaining a tight vigil.
Police had rounded up over 1,000 activists of pro-Kannada organisations since August 7 to thwart pro-Kannada outfits from disrupting the event. The 83-year-old DMK leader unveiled the statue by pressing a remote control button at RBANM grounds in the presence of Karnataka Chief Minister B S Yeddyurappa, as part of statue-diplomacy between the two states which is expected to turn a new leaf in the strained relations over the Cauvery river water sharing issue.
Symptoms of Swine Flu
The symptoms of the H1N1 flu virus in people are similar to the symptoms of seasonal flu and include fever, cough, sore throat, runny or stuffy nose, body aches, headache, chills and fatigue. A significant number of people who have been infected with novel H1N1 flu virus also have reported diarrhea and vomiting. The high risk groups for novel H1N1 flu are not known at this time, but it's possible that they may be the same as for seasonal influenza.
Emergency Warning Signs
If you become ill and experience any of the following warning signs, seek emergency medical care.
In children, emergency warning signs that need urgent medical attention include:
1.Fast breathing or trouble breathing
2.Bluish or gray skin color
3.Not drinking enough fluids
4.Severe or persistent vomiting
5.Not waking up or not interacting
6.Being so irritable that the child does not want to be held
7.Flu-like symptoms improve but then return with fever and worse cough
In adults, emergency warning signs that need urgent medical attention include:
1.Difficulty breathing or shortness of breath
2.Pain or pressure in the chest or abdomen
3.Sudden dizziness
4.Confusion
5.Severe or persistent vomiting
6.Flu-like symptoms improve but then return with fever and worse cough
August 10, 2009
Swine flu: First blood in TN
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Dos and donts for Swine flu
Swine flu in India is spreading like wildfire, taking the toll to six. Officials say there are currently more than 800 cases of the H1N1 flu strain in India. Governments from all around the world are finding ways to combat this deadly disease. So what can you do to protect yourself? Stay calm and practice these 10 effective prevention tips.
1. Wash your hands frequently
Use the antibacterial soaps to cleanse your hands. Wash them often, at least 15 seconds and rinse with running water.
2. Get enough sleep
Try to get 8 hours of good sleep every night to keep your immune system in top flu-fighting shape.
3. Keep hydrated
Drink 8 to10 glasses of water each day to flush toxins from your system and maintain good moisture and mucous production in your sinuses.
4. Boost your immune system
Keeping your body strong, nourished, and ready to fight infection is important in flu prevention. So stick with whole grains, colorful vegetables, and vitamin-rich fruits.
5. Keep informed
The government is taking necessary steps to prevent the pandemic and periodically release guidelines to keep the pandemic away. Please make sure to keep up to date on the information and act in a calm manner.
6. Avoid alcohol
Apart from being a mood depressant, alcohol is an immune suppressant that can actually decrease your resistance to viral infections like swine flu. So stay away from alcoholic drinks so that your immune system may be strong.
7. Be physically active
Moderate exercise can support the immune system by increasing circulation and oxygenating the body. For example brisk walking for 30-40 minutes 3-4 times a week will significantly perk up your immunity.
8. Keep away from sick people
Flu virus spreads when particles dispersed into the air through a cough or sneeze reach someone elses nose. So if you have to be around someone who is sick, try to stay a few feet away from them and especially, avoid physical contact.
9. Know when to get help
Consult your doctor if you have a cough and fever and follow their instructions, including taking medicine as prescribed.
10. Avoid crowded areas
Try to avoid unnecessary trips outside. Moreover, avoid touching your eyes, nose or mouth. Germs spread this way.
August 9, 2009
About Blog
A blog is basically just a web site. There are three key differences between traditional
website (homepage) and blog:-
Blog is extremely easy to add information to it. A blog is like an online journal, so you
just log in, type what happened today, post it and it is done.
can add a simple little feature that automatically tells a whole bunch of other
website that you have made an update to your blog – every time you make a
change.
There is a “comments” system that allows bloggers to have “conversations” with their
readers by allowing visitors to post their own comments or views on the topic of
discussion.
2. Why blogging is now an important tool for YOUR online business?
Reach a wider audience
Boost your revenue
Generate better search engine ranking
Develop relationships with your audience through open communication
Build a community of interested followers
Humanize your business and let your potential customers feel comfortable buying
from you.
Establish yourself as a leading expert in your industry
Blogs offer easy-to-use, cost-effective web publishing and content management
tools.